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    9/23/2009

    好好睡觉

         好像要把之前缺失的睡眠都补回来,从吃完饭就一直沉沉睡到十一点,起来,开本,又想上来涂几笔。醒来其实是有些昏昏沉沉的,但是却有了一种满满的感觉,可能是太久没有体会这种睡醒了的感觉了吧,好像可以填掉一些空空的感觉。撑到现在,睡眠的缺失也开始凸显出来了,也开始真正意识到睡眠的重要性,突然看到很多身旁的人一脸憔悴没睡好的样子,原来是可以看出来的。而自己,记忆力下降、思维迟钝、情绪低落、肤色不均匀、黯沉……全部都表现得很明显,让人不得不感叹睡觉真的很重要!亲爱的兄弟姐妹们,好好睡觉好好休息呀,好好爱护自己的身体,在这世道上,我们可生不起病啊。
     
     

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